News & Announcements

---

HIA Project | Flunk Anxiety: A Student's Introduction to Mindfulness

As many as 75% of students experience anxiety caused by grades, planning for the future, 
balancing work, family, and friends, and feelings of inadequacy and disconnectedness due to the excessive use of technology and social media.

Mindfulness has been found to ease numerous physiological stresses, such as anxiety. Students who practice mindfulness experience improved focus and reduce stress.

Join us for an introduction to mindfulness that will help you reduce your anxiety in a way that could positively impact your academic performance.

Presenter: Dr. Ann Friedman, Ph.D., Licensed Psychologist  
Sponsored by Phi Theta Kappa - Beta Delta Iota Chapter

Join us! November 14 | 2:30pm - 4:00pm | Building A Commons | Free Event

Our Fall Induction Ceremony will be held November 7th! 

RSVP to attend at: bit.ly/BDIPTK

---

Join Us for our First General Member Meeting of the Fall Semester!

---

July 2018 Texas Honors Institute

Our chapter officers recently returned from the PTK Texas Honors Institute in Dallas, TX. In addition to learning more about the current Honors in Action project themes, we got the opportunity to meet some wonderful chapters, hear many different perspectives on everyday issues, and attend some awesome seminars featuring incredible speakers. Scholarships were awarded, door prizes were distributed, dance moves were showcased―and best of all―ice cream was eaten.

---

Appearance on the Tonight Show with Jimmy Fallon

One of our 17/18 officers, Katherine Vasquez, had the opportunity to appear on the Tonight Show with Jimmy Fallon after a video of her and a group of singers singing at a shelter went viral. You can spot Katherine on the very right in the front row!

---

Events

---

Flunk Anxiety:
A Student's Introduction
​to Mindfulness

​Date: Nov. 14
Time: 2:30pm
Location: A Bldg. Commons

Learn More 

---

Remind Notifications

---

---

Key Resources

---

Phi Theta Kappa
ptk.org

Phi Theta Kappa Texas Region
txptk.org

Phi Theta Kappa Scholarships
ptk.org/scholarships

Transfer Scholarships
collegefish.org